Description

Build the knowledge, confidence and practical skills to lead professional meditation and yoga sessions for individuals, groups, workplaces and wellbeing programmes. Your training covers meditation techniques and guided practice, breathwork and relaxation, mindfulness and stress management, yoga postures and safe movement, planning structured classes, adapting sessions for different abilities, creating a calm and supportive environment, professional boundaries and client care, and building your own classes, workshops and wellbeing programmes. Ideal for beginners and existing wellbeing practitioners. On successful completion, you will receive accredited certification for each course included.